{"id":1735,"date":"2026-04-01T14:18:52","date_gmt":"2026-04-01T10:18:52","guid":{"rendered":"https:\/\/nextgeneduhub.com\/?post_type=product&#038;p=1735"},"modified":"2026-04-01T14:20:09","modified_gmt":"2026-04-01T10:20:09","slug":"my-mindfulness-workbook","status":"publish","type":"product","link":"https:\/\/nextgeneduhub.com\/ar\/product\/my-mindfulness-workbook\/","title":{"rendered":"My Mindfulness Workbook"},"content":{"rendered":"<p data-start=\"696\" data-end=\"795\">Looking for a simple, powerful way to help children manage big emotions and feel more in control?<\/p>\n<p data-start=\"797\" data-end=\"986\"><strong data-start=\"797\" data-end=\"833\">My Mindfulness Workbook for Kids<\/strong> is a beautifully designed, child-friendly resource that supports emotional regulation, self-awareness, and calm thinking through interactive activities.<\/p>\n<p data-start=\"988\" data-end=\"1102\">Created for busy teachers, parents, and counselors, this workbook gives you ready-to-use tools that help children:<\/p>\n<p data-start=\"1104\" data-end=\"1257\">\u2728 Understand their feelings<br data-start=\"1131\" data-end=\"1134\" \/>\u2728 Calm down when overwhelmed<br data-start=\"1162\" data-end=\"1165\" \/>\u2728 Build self-awareness<br data-start=\"1187\" data-end=\"1190\" \/>\u2728 Practice mindfulness daily<br data-start=\"1218\" data-end=\"1221\" \/>\u2728 Develop positive thinking habits<\/p>\n<h2 data-section-id=\"1ocimbk\" data-start=\"1798\" data-end=\"1816\"><span style=\"font-size: 12pt;\">Perfect for:<\/span><\/h2>\n<p data-start=\"1818\" data-end=\"1944\">\u2714 Classroom SEL lessons<br data-start=\"1841\" data-end=\"1844\" \/>\u2714 Calm-down corners<br data-start=\"1863\" data-end=\"1866\" \/>\u2714 School counseling sessions<br data-start=\"1894\" data-end=\"1897\" \/>\u2714 Morning routines<br data-start=\"1915\" data-end=\"1918\" \/>\u2714 Home emotional support<\/p>","protected":false},"excerpt":{"rendered":"<p>Help kids calm their minds, understand their emotions, and build lifelong coping skills.<br data-start=\"451\" data-end=\"454\" \/>This printable mindfulness workbook is packed with engaging SEL activities, breathing exercises, and reflection pages designed for classrooms, counseling sessions, or home use.<\/p>","protected":false},"featured_media":1737,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[34,32],"product_tag":[],"class_list":{"0":"post-1735","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-student-journals-and-planner","7":"product_cat-wellbeing-journals-planners","9":"first","10":"instock","11":"downloadable","12":"virtual","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/nextgeneduhub.com\/ar\/wp-json\/wp\/v2\/product\/1735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nextgeneduhub.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/nextgeneduhub.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nextgeneduhub.com\/ar\/wp-json\/wp\/v2\/media\/1737"}],"wp:attachment":[{"href":"https:\/\/nextgeneduhub.com\/ar\/wp-json\/wp\/v2\/media?parent=1735"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/nextgeneduhub.com\/ar\/wp-json\/wp\/v2\/product_brand?post=1735"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/nextgeneduhub.com\/ar\/wp-json\/wp\/v2\/product_cat?post=1735"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/nextgeneduhub.com\/ar\/wp-json\/wp\/v2\/product_tag?post=1735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}